Gratitude is not reciprocating good deeds, gratitude is not give and take!
It is a feeling of thankfulness towards others through our attitude and reflects in our behavior.
Gratitude must be sincere! One can merely say thank you and not mean it! Ego stand in the way of showing sincere gratitudes.
Gratitude ought to be a way of life, something that we cannot give enough of!
It can mean a smile, a gesture of appreciation, or a thank you!
Think back and try to recall the people who had a positive influence on your life. Your parents, spouses, teachers, anyone who spent extra time to help you.
Show them your gratitude, take them not for granted!